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Showing posts with the label thoughts

The crippling effect of seeking perfection

Pursuing perfection, this elusive, seductive idea that convinces you, makes you believe you're close but never quite get there, never good enough, this ever-moving target. We've heard the saying, "We are born to be happy and not perfect" I despise this phrase, I loathe it! Not because happiness is not a priority. This phrase sits in a weird area of my brain. Where all the things that make absolute sense when processed slowly are but the brain refuses to grasp. The thing is, no matter how many times you hear these phrases and they resonate, a part of you will always rationalise why that saying is for others and not you. That the person who makes up these phrases must be lazy, lacks ambition and must relish mediocrity. If you have never thought of it like that, I have. Seeking perfection has left me self-deprecating and not in a cute way, in the real sense of the phrase. It has started conversations with self that belittle, undermine and disregard my achieve...

#GETOUTOFYOURLANE

Taking the time to figure out who you are is important, most of us exist never bothering to truly “self define”. We use cues from our surroundings, messages, and hints from friends and family about who we are and who we ought to be. We never bother to consider alternatives of who we could be or consider that maybe, just maybe, the cues we have at our disposal are limited and could limit our own 'self-view' and how we go through life. If I were born elsewhere in the world would I believe this is the right way to exist and interact with the world? We just do, accept and repeat patterns set before us for others to do the same after us. We question those that dare to do differently and even project our own insecurities making us “haters”,  all because of our limited world view and limited “viable opportunities”. We question others strides and then proceed to belittle them so that our little minds can deal with the fact that we might just be “losers” when in fact we did not app...

Letting go & moving on

Letting go of stuff, environments and people that no longer serve you can be a difficult thing to do. Seriously hard. Not because you are hung up on the person or situation but the thought of “what next?”. The questions and reality of having to ‘deal’ with the absence of what you maybe once loved, gave energy to, was once fulfilling and somewhat a comfort. This is where most get stuck in my opinion. Self-doubt seeps in with anxiety’s claws clasping onto you, wanting to pull you back into what you're trying to let go of. The fear of the unknown can be paralyzing and the comfort of certainty whether positive or negative, knowing exactly what to expect can keep you hostage in situations you no longer belong. What I’ve realized in my short-long life is that it takes practice. You have to make a conscious decision rid yourself of anything or anyone that no longer serves you; toxic things, people, spaces, habits (not making light of addiction). We hold on to feelings of regret, guil...

JOINING THE DOTS...

Before we find what we are about on earth. I am sure that we have heard, read or watched tons of videos, listened to a gazillion of messages that compel you to explore what it is you truly about, what your purpose is and why you are here. You would think that all the wisdom of the world would make it easier for us to navigate this life maze and hit the mark. However, it is not always that easy. Some of us do not get it that instantly, no matter how many times the 'universe' taps you on your shoulder or the opportunity presents itself. Sometimes there is more that holds you back from pursuing what it is you are meant to be doing and sometimes just plain excuses or pure laziness. Financial, social, family, 'black tax' whatever your responsibilities are factors that can keep you from pursuing your real life purpose. The thing that makes you excited and looking forward to waking up the next day, doing that thing over and over again. We cannot deny that at times...

I AM HUMAN AND NOTHING HUMAN CAN BE FOREIGN TO ME

  U nderstanding that “I am human and nothing human can be foreign to me”, has been those subjects I fathom momentarily but as soon as I step out of class it seems to have gone in one ear and out the other ear. It is just so easy to judge others, there's a devilish satisfaction that comes with it. Whether it comes from a place of fear, insecurities and just socialisation.    Uttering the words "Do not judge but try to understand why someone would do what they've done" is easier said than done. With everything that happens on a micro scale (within families, friends, lovers) and on a macro scale (politically, socially, economically, etc). It is easy to judge without trying to empathize with the ‘culprit’. It is easy to post on FB, Re-Tweet, blog about and discuss with aversion, “How could she/he/they” then dissociatively ask “who does that to another person”. Maya Angelou once quoted the statement  “Homo sum: humani nil a me alienum puto” by Terence which ...

LIFE LESSONS

L earning is a lifelong commitment and I have learned to find a lesson in every situation that I go through, whether good or bad, there's always a lesson if not an assurance of a lesson already learnt. Lessons are not always, "let's all sing along and dance, nursery style" sometimes they are the kind that just makes you want to throw in the towel and move on to the next thing and some make you question "Why me... why do things happen the way they do..." and you find yourself wanting to leave class before getting to the answers. Others just take way too long, leaving you to ask "how much longer  do I have to go through this... how long till..when is my time coming" whatever the question the lesson is sometimes done, and all that is left to do is to open your eyes and ears and admit and accept certain things either about yourself, someone else or a situation. Let's face it, at times you find yourself in classes you did not sign up for, l...

LOVE LIKE THIS

T hat kind of love the one that makes you wonder if it is humanly possible to love another beyond words can express so high up the heavens seem to close, so wide the world is not enough to contain it. The kind that overflows, the simple kind, the 'I don't care who says what kind of love' the kind that you just have to look in the eyes of the other to feel, the kind that lives in a simple touch. It is a different kind of love not based on any conditions or expectations just that the other person is there everyday all they have to do is wake up and that is enough. The kind of love a parent has for his or her child, the kind a shared by young lovers who've just found each other, the kind shared by a matured couple who have come to understand, appreciate each other and come to love more as the years go by, the kind shared by siblings and the kind shared between friends. It is the 'catch you smiling by yourself' when you think of the other person kind. The...