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The crippling effect of seeking perfection

Pursuing perfection, this elusive, seductive idea that convinces you, makes you believe you're close but never quite get there, never good enough, this ever-moving target. We've heard the saying, "We are born to be happy and not perfect" I despise this phrase, I loathe it! Not because happiness is not a priority. This phrase sits in a weird area of my brain. Where all the things that make absolute sense when processed slowly are but the brain refuses to grasp. The thing is, no matter how many times you hear these phrases and they resonate, a part of you will always rationalise why that saying is for others and not you. That the person who makes up these phrases must be lazy, lacks ambition and must relish mediocrity. If you have never thought of it like that, I have. Seeking perfection has left me self-deprecating and not in a cute way, in the real sense of the phrase. It has started conversations with self that belittle, undermine and disregard my achieve...
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How To Live Your Life.

When we are younger it is easy to dream, to declare boldly who or what we will be once we grow up. For some reason growing up is a destination, a point in your life when the music starts playing and at that moment you are grown. This narrative leaves little room for diversions, life's setbacks and realities of hardcore living. You are expected to turn the switch on, get your life together at once, explicit or implied you too feel the pressure.  We follow the standards and expectations of society, of who we are supposed to be, what now, what next? We must step in line or automatically become the Blacksheep, the problem child who is now the problem adult. The reason for family or friends interventions disguised as concern for you when sometimes it is the egos of the people you are 'embarrassing'.  We strive to do more, be more and compare our journeys to others. Look at our peers who are seemingly thriving, doing much better than we are. We ask; Why am I not the...

#GETOUTOFYOURLANE

Taking the time to figure out who you are is important, most of us exist never bothering to truly “self define”. We use cues from our surroundings, messages, and hints from friends and family about who we are and who we ought to be. We never bother to consider alternatives of who we could be or consider that maybe, just maybe, the cues we have at our disposal are limited and could limit our own 'self-view' and how we go through life. If I were born elsewhere in the world would I believe this is the right way to exist and interact with the world? We just do, accept and repeat patterns set before us for others to do the same after us. We question those that dare to do differently and even project our own insecurities making us “haters”,  all because of our limited world view and limited “viable opportunities”. We question others strides and then proceed to belittle them so that our little minds can deal with the fact that we might just be “losers” when in fact we did not app...

Letting go & moving on

Letting go of stuff, environments and people that no longer serve you can be a difficult thing to do. Seriously hard. Not because you are hung up on the person or situation but the thought of “what next?”. The questions and reality of having to ‘deal’ with the absence of what you maybe once loved, gave energy to, was once fulfilling and somewhat a comfort. This is where most get stuck in my opinion. Self-doubt seeps in with anxiety’s claws clasping onto you, wanting to pull you back into what you're trying to let go of. The fear of the unknown can be paralyzing and the comfort of certainty whether positive or negative, knowing exactly what to expect can keep you hostage in situations you no longer belong. What I’ve realized in my short-long life is that it takes practice. You have to make a conscious decision rid yourself of anything or anyone that no longer serves you; toxic things, people, spaces, habits (not making light of addiction). We hold on to feelings of regret, guil...

Dream on and live on... Purpose

There comes a time I believe in one's life where you know exactly what you need and want, a time when without a shadow of a doubt you can clearly articulate what you want to pursue, what you want to achieve and what spaces you want to exist in.  The thing is, this magic does not come at the same time for all of us, there are no buttons you can press to kick off 'my purpose alive' programme, this can be frustrating if you have never been intentional about figuring it out. A lot of emphases has been placed on doing what you love, the problem starts when you have absolutely no idea as to how to get it or when the pursuit seems an impossible journey to start. These are the times where one has to dig deep (like the idols judges say) honestly though, it is looking into a place in yourself that you have never really bothered going before and assessing your strengths, converting your weaknesses. Listen to that inner voice that has been trying to get your attention, truly interrog...

SNAP OUT OF IT!

Life is fucking hard sometimes. It gets overwhelming at times, one minute you have it all together, your hair is growing, your body is performing at its best levels, you are well, mind-body and soul you are "glowed up". You are able to deal and combat whatever comes your way, you pick yourself up and move on. I am one of those irritatingly optimistic people, everything happens for a reason type, always finding a silver lining, you get the point, right? The glass is always half full. Then BAM! out of nowhere, something shakes up your entire foundation and the aftermath is far worse than the real quake. The devastation leaves you wanting nothing than to cover yourself under a pile of blankets. In the dark and in constant emotional turmoil that even you can't put into words and break down to anyone else. Nobody gets it. People have expectations you must be awake, smiling and joyous. So, you default to acting. Your days become an entire performance, characterize...

JOINING THE DOTS...

Before we find what we are about on earth. I am sure that we have heard, read or watched tons of videos, listened to a gazillion of messages that compel you to explore what it is you truly about, what your purpose is and why you are here. You would think that all the wisdom of the world would make it easier for us to navigate this life maze and hit the mark. However, it is not always that easy. Some of us do not get it that instantly, no matter how many times the 'universe' taps you on your shoulder or the opportunity presents itself. Sometimes there is more that holds you back from pursuing what it is you are meant to be doing and sometimes just plain excuses or pure laziness. Financial, social, family, 'black tax' whatever your responsibilities are factors that can keep you from pursuing your real life purpose. The thing that makes you excited and looking forward to waking up the next day, doing that thing over and over again. We cannot deny that at times...